THE FREEDOM OF FORGIVENESS

Have you ever cringed at the ‘F’ word, Forgiveness?  Many  people’s reaction to the suggestion is:  “Why should I forgive that ******!!.  Do you know what they did to me?” I totally understand.  Been there, done that.  But why should you...
GOOD GRIEF! How to Grieve Healthily

GOOD GRIEF! How to Grieve Healthily

Are you grieving the loss of someone, or something? The birth and death of people, and events, is part of the journey we call life. Learn some tips on how to release and grieve healthily so that, when the time is right, you can live again.

5 TIPS FOR HEALTHY GRIEVING

Are you grieving a loss of someone or something? The coming and going of, and grieving for family members,  pets, lost health, changed lifestyles, traumas and broken relationships is part of this journey we call life. We all grieve at some point.  But it is how we...